by Joanne Carey I began taking nature walks as a habit about a couple of years ago and soon discovered that I was truly interested in all of our beautiful flowers and amazing wildlife. I was excited about this new passion in my life and wanted to learn about allContinue Reading
by Lisa Erickson I came to energy work through meditation. In my 20s when I first entered the workforce after college I started experiencing headaches that didn’t seem to have a physical cause. My doctor felt they were stress-induced, and suggested meditation – which was actually not that common atContinue Reading
If you’re like most busy people these days, you’re looking for ways to boost your energy. You know that getting enough sleep, drinking coffee, exercising regularly, and eating a healthy diet can help you to produce the energy you need to keep up with your life. But here on LEA,Continue Reading
At some point in your life, someone is going to dump their negative energy on you. The question is, what will you do in response? Your answer can mean the difference between spending hours surrounded by a black cloud and being able to enjoy the rest of your day. NegativeContinue Reading
Have you ever sensed another person’s aura—or energy? You’re around them and soon you notice that you’re feeling more energetic yourself. Or maybe you begin to feel the opposite—tired and negative. You wonder why the sudden change. You were feeling good before! It’s true that we can be affected byContinue Reading