Since I can remember, I’ve sought out new knowledge in the areas of personal and spiritual growth. To find this knowledge, I turned to books. I’ve read a lot of them over the years. Many of them had no more than maybe one or two good “tips” that I feltContinue Reading
If you’re like most busy people these days, you’re looking for ways to boost your energy. You know that getting enough sleep, drinking coffee, exercising regularly, and eating a healthy diet can help you to produce the energy you need to keep up with your life. But here on LEA,Continue Reading
Most of us have at least some fear of death. We’d prefer to stay alive, thank you very much. But death isn’t something we can avoid. At least, not forever. Fear of Death Interferes with Living Life I got to thinking about this after watching the most recent James BondContinue Reading
Have you ever wondered how to connect to your intuition? I’ve wondered that from time to time, particularly when it seems far away. I base most of my decisions on my intuition—what my gut says. But sometimes, when I ask for that guidance, I come up empty. That’s when IContinue Reading
by Noelle Sterne Fixing the salad for any day’s dinner, turning from counter to sink, my Time stopped for a moment. Something, in bare recognition, broke into my day-babbling thoughts. Squinting, I knew it, long hidden but there, like old furrowed photos in the back of a drawer. It spokeContinue Reading
At some point in your life, someone is going to dump their negative energy on you. The question is, what will you do in response? Your answer can mean the difference between spending hours surrounded by a black cloud and being able to enjoy the rest of your day. NegativeContinue Reading
I read about the law of attraction years ago. At the time, I thought, Hm. That’s interesting. Wonder if that works? I started paying more attention to my thoughts and what I was “putting out there” in the universe. And taking note of what came back my way. I canContinue Reading
Note: Steven has written a fascinating book, Hidden Travel, in which he explains how we can create extraordinary experiences for ourselves and our companions no matter where we may go. I’m so glad to welcome him to LEA, as he has a spiritual and mindful approach to travel that givesContinue Reading
by Noelle Sterne On a sunny Sunday afternoon, my husband and I headed for the busy upscale mall outside town. I dressed up—trendy earrings, understated sexy blouse, tailored slacks, matching bag and shoes. We visited a few shops together, then agreed to browse separately and meet in two hours atContinue Reading
by Mary LaForge Escapism [one of my favorite words] ordinarily conjures up negative connotations in a fight and flight context. My other favorite word of the moment is “release.” They go hand-in-hand because what I am aiming for is wanting (desire) to escape from old beliefs through releasing (action) myContinue Reading